Water - Different Truths

June 17, 2017
Parna Mukherjee
Health

Exercising tips at Workplace: Don’t be Cubicle-bound and Lazy!

London-based nutrition and fitness expert, Parna, gives us handy fitness tips to counter long hours in offices that keeps us away from the gym. Read more in the weekly...

June 6, 2017
Shernaz Wadia
Advocacy, Potpourri

The Ripple Effect of Kindness

Shernaz talks about the act of kindness, in the weekly column, exclusively in Different Truths. After a small exchange on WhatsApp, a friend asked me “Are you short-tempered?” I...

June 3, 2017
Parna Mukherjee
Food, Health

The Gluten-free Multigrain Pizza: A Healthy Alternative

Our London-based nutritionist and fitness expert, Parna, tells us about the Gluten-free multigrain pizza, a health food, in the weekly column, exclusively in Different Truths. My kid is very...

May 31, 2017
Eswar Anandan
Advocacy, People

His Holiness the Thirteenth Dalai Lama, Thupten Gyatso

Eswar talks about His Holiness the Thirteenth Dalai Lama, likening him to the Sikh Guru Gobind Singh. Read more about His life and times, in the regular column, exclusively...

May 27, 2017
Parna Mukherjee
Fitness, Food, Health

The Green Blood: Wheatgrass Juice – II

Wheatgrass juice proves to be an elixir for those suffering from hypertension, fatty liver because it is a rich source of Magnesium and Potassium. These minerals lower blood pressure...

May 20, 2017
Parna Mukherjee
Food, Health

The Green Blood: Wheatgrass Juice – I

The Wheatgrass juice is also called the ‘Green Blood’ because of its structural similarity to hemoglobin and it acts like a blood builder for our body. It contains vitamins...

May 17, 2017
Lily Swarn
Food

Did the French Fries Originate in Belgium?

It’s believed that the French Fries was invented either by the Belgians or the French. Surprisingly, potatoes were introduced to Europe by the Spanish. In 1537, Jimenez de Quesada...

May 9, 2017
Elsy Satheesan
Poem

Did You Know Me?

A heart-wrenching poem of lost love, of a marriage failing after 22 years. The agony of separation has been poignantly portrayed by Elsy in this verse, for Different Truths. That...

May 3, 2017
Lily Swarn
Food, History & Culture

Exotic Gushtaba a Must-eat Dish of the Kashmiri Cuisine

The origin of Kashmiri cuisine dates back to the 15th century when India was invaded by Emperor Timur. He brought skilled people for various professions, along with cooks from Samarkand....

April 29, 2017
Parna Mukherjee
Food, Health

My Love for Okra

London-based Parna, a certified Nutritionist, tells us about the many benefits of Okra, including how it helps reduce fat. She shares a recipe for Sweet & Sour Okra Yogurt...

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