Menopause is Not an End
Dr Tejal informs about menopause and the ways to deal with it. She tells us that to be forewarned is to be forearmed. The medical fraternity is debating on the...
Three Healthy Foods to Help Check Depression
Ritambhara tells us how food can help fight depression, in the weekly column, exclusively in Different Truths. Depression is one of the chronic diseases amounting to increasing suicide rates...
Sleep well for Recovery: Another Name for Results!
Sleep is very important for recovery of the body. London-based Parna, a certified nutritionist, and a fitness expert, tells us the importance of good sleep, in the new weekly...
Three Reasons Injera is Aptly Savoured by the Ethiopians
Injera, the flatbread with a small honeycomb-like structure made out by fermentation of teff flour, is a traditional food served with meat and vegetable savoured by Ethiopians and Eritreans....
Ayushman Bharat far from Universal Healthcare
PM Modi’s announcements of building toilets, Ayushman Bharat, and opening up of more AIIMS do not fulfill the requirements for universal comprehensive health care to our citizens. The social...
Three Reasons You Should Enjoy Mangoes to This Summer
Ritambhara tells us three benefits of eating mangoes to our heart’s content, in the weekly column, exclusively for Different Truths. It’s summer and the “King of fruits” is delightedly...
Potatoes on My Plate!
Ruchira tells us about the antiquity and history of potatoes and its varied uses, in the weekly column, exclusively in Different Truths. I am a non-vegetarian, by default, since...
Sleep and Health – I
Fashionista Shameena tells us about the importance of proper sleep, in the first part of the three-part series on this subject, in the weekly column, exclusively in Different Truths....
Litti Chokha: Relished by a Peasant, the Rich and Famous and the Royalties
Litti Chokha is an inexpensive proletariat diet that even the rich enjoy. It played an important role in the First War of Independence in 1857. The freedom fighters virtually...
Eye Care Tips for the Elderly
Rita tells us about the necessity of eye care for the elders, in the weekly column, exclusively in Different Truths. Problems with eyesight can occur at any age, but...