Avocado: The Good Fat Salad
Avocado, a fruit, is a single-seeded berry. Although green in color and a creamy texture, this fruit is high in potassium and protein. So here is to the vegetarians,...
Daal and Rice Made For Each Other (Importance of Food Pairing)
Certain food items complement each other and are best when paired together. London-based Parna, a certified nutritionist and fitness expert, tells us about complete proteins and incomplete proteins, based...