Strength - Different Truths

November 17, 2016
Rita Bhattacharjee
Advocacy

Watch your Step: The Importance of Fall Prevention among the Elderly

A fall can cause a senior person to suffer fractures, including broken spine, hip, arm, leg, ankle, and pelvis. Falls are also responsible for brain injuries in older people. They...

November 14, 2016
Dr. Navodita Pande
Fitness, Health

Supine Poses for Abdomen and Lower Back

Our Yoga expert, Navodita, tells us about three asanas and three bandhas. The Paripurna Nava Asana relieves bloating sensation in the abdomen due to gas and gastric complaints. It reduces fat...

November 7, 2016
Dr. Navodita Pande
Fitness, Health

Yoga: Bind Body, Mind and Soul

Our Yoga expert, Navodita, tells us about three asanas. The first of these, Upavishtakona Asana, stretches the hamstrings and helps the blood to circulate properly in the pelvic region...

September 5, 2016
Dr. Navodita Pande
Health

Virbhadra & Shava Asanas with Mindful Living: An Integrated Way of Life

Navodita, our Yoga expert, unravels the secrets of the three Virbhadra Asanas or the Warrior Poses. It energises us. The rigorous Yoga workout must be followed by the Shava Asana...

August 25, 2016
Sunita Paul
Poem

Woman of Passion

In this woman-centric poem Sunita tells us what is it to be a woman of passion, exclusively in Different Truths. I’m a woman and I take a pride in being...

July 22, 2016
Tatjana Debeljacki
Poem

Pity Destroys Good People

In this poem, Tatjana transcends from the mundane, the everyday affair of people and society into the world of creations, of literature. Maybe everything is possible? What are the wrinkles,...

March 30, 2016
Susmita Bhattacharya
Relationship & Lifestyle

Tossed Away by Life, Held Together With Love!

There are many changes in our lives. We seek stability and permanence. Our security bubbles burst. Change, though unsettling, is unavoidable. Here Susmita, a young mother, deals with sudden changes. A...