Be the Best you can!

Success, failure, happiness are often misunderstood. It’s never too late to discover one’s true talent. Age is just a number. Shernaz analyses these concepts, in her weekly column, exclusively...

Yoga as a Lifestyle

Yoga is being practiced in all forms today including Art Yoga, Dance Yoga, Dynamic Yoga and Power Yoga. It dates back to the time of the Indus Valley civilisation...