November 23, 2024

Rejuvenate

Different Truths > Post > Rejuvenate

November 7, 2016
Dr. Navodita Pande
Fitness, Health

Yoga: Bind Body, Mind and Soul

Our Yoga expert, Navodita, tells us about three asanas. The first of these, Upavishtakona Asana, stretches the hamstrings and helps the blood to circulate properly in the pelvic region...

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November 4, 2016
Anumita Roy
Food

Rejuvenate with Clean Food: Asparagus and Garlic Green Beans Stir Fries

Clean foods are those which are less cooked or not cooked at all. A mild sauté or steam of vegetables both leafy and fibrous is good for the body....

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October 17, 2016
Shalini Samuel
Poem

Fastest Chariot / Life Sea

Here are two poems of Shalini in Different Truths. In the first poem, Fastest Chariot, we see the universal self of the poet emerge, a kind and compassionate being, who...

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June 21, 2016
Neelam Saxena Chandra
Poem

Shedding Skins

A tongue-in- cheek poem of hope by Neelam. Snakes, Salamanders and Souls Shed their skin To rejuvenate themselves And let go the memories Which haunt them Making them floppy...

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