Rejuvenate - Different Truths

December 11, 2017
Mamta Joshi
Gender, Parenting

The Womb Mates

When the kids become parents themselves then only they discover their parents’ awesomeness. The mother-daughter bond strengthens when the daughter becomes a radiant expectant mother. She trusts her mother implicitly...

November 18, 2017
Suveera Sharma
Health, People, Place

The First Step

Motivation comes easy in Hong Kong. People take time out to exercise and work on their health. Every region has its own swimming pools and sports clubs and they...

August 18, 2017
Preeyan Abraham
Education & Career

What is a Perfect Job?

Bangalore-based HR professional, Preeyan, tells us about the perfect job and the ‘jumpers’, in the weekly column, exclusively in Different Truths. To me, a perfect job is doing...

June 7, 2017
Sunita Singh
Poem

Poetry: A Bird with Gossamer Wings!

Sunita pens a verse about poetry, which she likens to a bird, in Different Truths. Poetry is my haven, My resting place, My den to escape from the humdrum,...

May 8, 2017
Dr. Navodita Pande
Wellness

Yoga: Find True Selves, be in Harmony with Nature and Rejuvenate Ourselves

Physically you are subject to the afflictions of hunger pangs, thirst, and fatigue, heat, and cold while mentally, emotionally and sentimentally, you are always subject to the affliction of...

January 30, 2017
Dr. Navodita Pande
Fitness, Health

Backbends for Suppleness, Strength and Rejuvenation of the Body

Continuing with backbends, our Yoga expert, Navodita, tells us about Ushtra Asana and Bheka Asana. Backbends stimulate the proper functioning of the digestive system, help preserve the health of the spinal...

January 9, 2017
Dr. Navodita Pande
Wellness

Backbend Asanas for Agility, Improved Body Postures and Stress Busting

Backbends is a Herculean task as it requires certain amount of agility to the body and the back, of course. However, it is full of benefits – correcting rounded shoulders...

December 19, 2016
Dr. Navodita Pande
Health

Three Supine Asanas Restore and Rejuvenate the Body

Our Yoga expert, Navodita, tells us about three asanas to rejuvenate the body. These are Ananta Asana, which improves blood circulation. It helps to tone your abdominal muscles. It strengthens shoulder...

December 15, 2016
Nyra Banerjee
Fashion & Beauty

Dainty Feet need Loving Care!

Beautiful, dainty feet are sensuously feminine. It’s important to pamper your feet and take proper care. It’s also important to choose the right footwear for yourself. A lady knows how to...

November 21, 2016
Dr. Navodita Pande
Health

Energise with Two Supine Asanas and Share Your Life as in Bhajan

Navodita tells us that supine poses are done in a relaxed manner. Two asanas help us energise, improve concentration and focus. These are Salamba Sirsa Asana, a head stand pose...

subscribe