Spirituality is…

Bina talks about spirituality and many myths, biases, and prejudices surrounding it. Here’s her opinion piece, in the weekly column, exclusively in Different Truths. I met a lady the...

Yoga as a Lifestyle

Yoga is being practiced in all forms today including Art Yoga, Dance Yoga, Dynamic Yoga and Power Yoga. It dates back to the time of the Indus Valley civilisation...