Navodita Pande - Different Truths

May 8, 2017
Dr. Navodita Pande
Wellness

Yoga: Find True Selves, be in Harmony with Nature and Rejuvenate Ourselves

Physically you are subject to the afflictions of hunger pangs, thirst, and fatigue, heat, and cold while mentally, emotionally and sentimentally, you are always subject to the affliction of...

April 10, 2017
Dr. Navodita Pande
Wellness

Patanjali Yoga: Want Creates Fear, and Giving is Receiving!

Navodita, our Associate Editor, a yoga expert, tells us about the Eight Limbs of Patanjali Yoga, which tells us that want creates fear, while in giving we receive. Yoga...

March 27, 2017
Dr. Navodita Pande
Fitness, Health

Yoga as a Lifestyle

Yoga is being practiced in all forms today including Art Yoga, Dance Yoga, Dynamic Yoga and Power Yoga. It dates back to the time of the Indus Valley civilisation...

March 20, 2017
Dr. Navodita Pande
Wellness

Backbend Asanas for Strengthening the Spine

Our Associate Editor, Navodita, an expert on Yoga, talks of the variations of two important asanas, Ardha Viprit Naukasana and Dhanurasana. These strengthen the spine, making it supple and...

March 11, 2017
Dr. Navodita Pande
Politics

Landslide Victory of BJP in UP, Uttarakhand: NaMo and Amit Shah Scripted a New Electoral Narrative

Landslide victory of the BJP, winning 325 seats out of the 403, in the UP and in Uttarakhand, the party bagged 57 seats out of the total 70. It...

March 10, 2017
Dr. Navodita Pande
Politics

Exit Polls: Who will come to Power in 2017 Assembly Polls in the Five States?

In less than 24 hours the verdict of the people in the five states, Uttar Pradesh, Manipur, Punjab, Goa and Uttarakhand, shall be pronounced, as the results of the...

March 5, 2017
Arindam Roy
Edit, Gender, Special Feature

Women Hold up Half the Sky[i]: A Special Issue on IWD 2017, in Different Truths

Different Truths (DT) has been publishing special issues and has also brought out seven Anthologies of Poems on several topics in the past. Here’s the eighth Anthology of Poems,...

February 27, 2017
Dr. Navodita Pande
Wellness

Backbends are Crucial for Healthy Spine

Our Yoga expert, Navodita tells us about four asanas or poses that help in keeping the spine of our body healthy and strong. Half camel opens and stretches the shoulder...

February 20, 2017
Dr. Navodita Pande
Wellness

Backbends or Heart-opening Poses Increase Breath Capacity and Emotional Openness

Our Yoga expert, Navodita, tells us that backbends are often associated with the sunrise as these are also called the ‘heart-opening poses’. These open the front of the body...

December 19, 2016
Dr. Navodita Pande
Health

Three Supine Asanas Restore and Rejuvenate the Body

Our Yoga expert, Navodita, tells us about three asanas to rejuvenate the body. These are Ananta Asana, which improves blood circulation. It helps to tone your abdominal muscles. It strengthens shoulder...

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