Minutes - Different Truths

November 6, 2017
Dr. Navodita Pande
Health

Brahma Kumaris and Raj Yoga Meditation

The primary teachings at Brahma Kumaris are Raj Yoga meditation. It is considered to be one of the most effective forms of meditation to enthuse life with new energy...

November 6, 2017
Ritambhara K Upadhyay
Beauty, Health

Three Easy Ways to Safeguard Yourself against Skin Cancer

Statistics reveal that every hour a person dies of skin cancer in some part of the world. Ritambhara tells us how we can avoid it in three ways, in...

October 27, 2017
Anumita Roy
Food

Baked and Quick Yummy Bengali Misti

Anumita tells us about easy and quick method to prepare baked Bengali sweets at home, in the regular column, exclusively for Different Truths. Bengali and their sweet-tooth are synonymous. Misti is...

October 23, 2017
Dr. Navodita Pande
Health

Mindfulness is the Power

Mindfulness, Buddhists often say, is the power of now. It teaches you not to regret what has happened in the past or worry about what’s going to happen in...

September 25, 2017
Dr. Navodita Pande
Health

Vipassana: A Logical Meditative Process through Self-observation

Broadly, ‘mindfulness’ defines any sort of meditation. Vipassana means ‘to see things as they really are’. It is a logical process through self-observation. This form of meditation was discovered...

September 18, 2017
Dr. Navodita Pande
Health

Cyclic Meditation and Tai Chi: Connecting with Our Deeper Selves

Navodita talks about two meditation techniques, cyclic meditation, and the Oriental Tai Chi, which are the soul of Yoga, in her weekly column, exclusively in Different Truths. India has...

September 16, 2017
Suveera Sharma
Potpourri

The Winged Chair and Champagne

Suveera shares the plastic joys of a Diwali party in Hong Kong, in her weekly column, exclusively in Different Truths. It’s a beautiful day. Perfect for the cup of...

September 10, 2017
Anumita Roy
Calamity, Environment

Mean and Monstrous Hurricane Irma set to Batter Florida Brutally

The eye of the Hurricane Irma is scaring people affected by it and many others all around the world. Irma is mean and monstrous. Anumita, our Managing Editor, reports,...

September 7, 2017
Rita Bhattacharjee
Advocacy, Health

Elderly Urinary Incontinence: The Feeling of Being Tied to the Toilet

Rita talks about one of the embarrassing problems that elders or their families face, urinary incontinence or lack of control of the bladder. Read more in the regular column,...

September 4, 2017
Ritambhara K Upadhyay
Potpourri, Relationship & Lifestyle

Three Strategies on how to Subterfuge Stress in the Modern World

Rithambara tells us the three things we need to do to subterfuge stress in our lives, in the weekly column, exclusively in Different Truths. Building pliancy or resilience has...

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