Meditation - Different Truths

August 14, 2017
Dr. Navodita Pande
Health

Ashtanga Vinyasa Yoga: The Ancient Tradition of the Eight-limbed Path

The Ashtanga Vinyasa Yoga codified and popularised by K. Pattabhi Jois, during the 20th century, and is often promoted as a modern-day form of classical Yoga. Our Yoga expert, Navodita,...

July 24, 2017
Dr. Navodita Pande
Health

Tantra: Material World and its Experiences for Attaining Enlightenment

Satyananda Yoga believes that Tantra is a collective title, which covers a vast range of practical teachings leading to the expansion of human consciousness and the liberation of primal...

July 4, 2017
Shernaz Wadia
Wellness

Rain, Rain, go Away…

This ‘season of discontent’ seems to be perennial in some people’s lives. They are the kill-joys who squash our enthusiasm with their expectations of gloom and doom. Their blame...

June 5, 2017
Dr. Navodita Pande
Wellness

Understanding the Role of Five Kleshas on the Path to Yoga

Continuing with the five other kleshas (afflictions) of ignorance, egoism, attachment, aversion and clinging to bodily life maybe so ingrained in us that we cannot even see these exist....

May 31, 2017
Eswar Anandan
Advocacy, People

His Holiness the Thirteenth Dalai Lama, Thupten Gyatso

Eswar talks about His Holiness the Thirteenth Dalai Lama, likening him to the Sikh Guru Gobind Singh. Read more about His life and times, in the regular column, exclusively...

May 28, 2017
Aparajita Dutta
Poem

The Voice

A storm rages in a voice, dispelling tranquillity. Aparajita, the poet, seeks peace and harmony in her Muse. Here’s a poem that moves from despair to hope, in Different...

May 23, 2017
Shernaz Wadia
Science & Technology

Telomeres: The Aglets of our Cells

Telomeres are the aglets of human cells. Like the plastic tips at the end of shoelaces, these are sheaths or caps at the end of each strand of the...

May 22, 2017
Dr. Navodita Pande
Wellness

Denial of Ego, Upholding Truth and Nonviolence are the Essence of Yoga

There is an important element to the dimension of inner life – that’s the submission and denial of the ego is the greatest good for an individual. This is...

May 9, 2017
Shernaz Wadia
Potpourri, Relationship & Lifestyle

Awakening to Every Breath

Awareness means being awake to every breath, thought, and action. We become unbiased and more receptive, learning to recognise all as a part of our self. We start to perceive...

May 1, 2017
Dr. Navodita Pande
Wellness

Yoga: The Awareness that all Problems are within us is the Key to Self-realisation

The awareness that the real problem lies within us opens up completely new options: the possibilities to create solutions to external problems are very limited. We cannot change other...

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