Forehead - Different Truths

February 13, 2017
Dr. Navodita Pande
Wellness

Who is Afraid of Backbends!

Our Yoga expert, Navodita, tells us that though backbends seem intimidating, it’s not all the difficult. We don’t have to be a contortionist or drop into a Full Wheel from...

February 3, 2017
Shernaz Wadia
Potpourri

Faith Healing: How Effective is it!

Shernaz tells us about her visit to a faith healer, few decades back. Her mother had been bed-ridden with chronic and severe rheumatoid arthritis. Medication fortified by strong will power saw...

January 5, 2017
Vatsala Radhakeesoon
Poem

True Love, at Last!

Here’s a soulful love poem by Vatsala, for Different Truths. Like an elegant knight he softly holds my hand, Lovingly, he imprints protective kisses on my forehead In contrast...

December 19, 2016
Dr. Navodita Pande
Health

Three Supine Asanas Restore and Rejuvenate the Body

Our Yoga expert, Navodita, tells us about three asanas to rejuvenate the body. These are Ananta Asana, which improves blood circulation. It helps to tone your abdominal muscles. It strengthens shoulder...

November 21, 2016
Dr. Navodita Pande
Health

Energise with Two Supine Asanas and Share Your Life as in Bhajan

Navodita tells us that supine poses are done in a relaxed manner. Two asanas help us energise, improve concentration and focus. These are Salamba Sirsa Asana, a head stand pose...

November 14, 2016
Dr. Navodita Pande
Fitness, Health

Supine Poses for Abdomen and Lower Back

Our Yoga expert, Navodita, tells us about three asanas and three bandhas. The Paripurna Nava Asana relieves bloating sensation in the abdomen due to gas and gastric complaints. It reduces fat...

July 3, 2016
Anumita Roy
Poem

Tulsi Mancha

A beautiful love poem by Anumita, where the wife waits for her sailor husband, praying and pining at the Tusli Mancha. She pulls her sari veil over her head, with...