• June 11, 2022
  • Parna Mukherjee

Fat Attack!

Sedentary lifestyle and fast food, other than genetics, age, and few other factors, are the cause of excess fats in our bodies. Parna, a London-based Nutritionist and Fitness Consultant,...

The First Step

Motivation comes easy in Hong Kong. People take time out to exercise and work on their health. Every region has its own swimming pools and sports clubs and they...