exercise - Different Truths

October 30, 2017
Dr. Navodita Pande
Health

How to Practice Tantric Meditation Techniques?

Our yoga expert, Navodita, shares the Tantrik meditation techniques, in her weekly column, exclusively in Different Truths. We have been working on training in Buddhist meditation techniques which can...

October 23, 2017
Dr. Navodita Pande
Health

Mindfulness is the Power

Mindfulness, Buddhists often say, is the power of now. It teaches you not to regret what has happened in the past or worry about what’s going to happen in...

September 14, 2017
Tarun Gupta
Business, Economy

Fifty Shades of Black Money

Black money is something earned legally, but which has escaped the taxes. Illegal money is something, which is a result of illegal activities. No question of taxes arises here....

September 7, 2017
Rita Bhattacharjee
Advocacy, Health

Elderly Urinary Incontinence: The Feeling of Being Tied to the Toilet

Rita talks about one of the embarrassing problems that elders or their families face, urinary incontinence or lack of control of the bladder. Read more in the regular column,...

September 1, 2017
Sunita Shukla
Crime, Economy, Opinion, Politics, Religion

The Vulnerability of Religiosity: How Fake Godmen Rule the Roost!

Nagpur-based Sunita exposes the chinks – rather cracks – in the armours of the socio-political and socio-economic structures. These bizarre figureheads continue to draw vulnerable people in the name...

August 28, 2017
Ritambhara K Upadhyay
Potpourri

Three Reasons why you should Inculcate a Habit of Reading

Ritambhara tells us the benefits of inculcating a habit of reading, in the weekly column, exclusively in Different Truths. Way back, in the early 90s, as a child, I...

August 14, 2017
Dr. Navodita Pande
Health

Ashtanga Vinyasa Yoga: The Ancient Tradition of the Eight-limbed Path

The Ashtanga Vinyasa Yoga codified and popularised by K. Pattabhi Jois, during the 20th century, and is often promoted as a modern-day form of classical Yoga. Our Yoga expert, Navodita,...

August 8, 2017
Soumya Mukherjee
Humor

Round is a Shape

Humourist Soumya talks about workouts, gym, swimming and his resolve to exercise seriously, in his typical style, in the weekly column, exclusively for Different Truths. I love workouts. I...

July 28, 2017
Shameena Abdurahiman
Fashion & Beauty

The Cult of the Body Beautiful and Growth of Plastic Surgery to Enhance Sex Appeal – III

The post-war (World Wars) plastic surgery boom and the breaking down of traditional reluctance to undergo plastic surgery, particularly middle-aged, middle-class women, who were affluent and largely finished with raising...

July 20, 2017
Rita Bhattacharjee
Advocacy, Health

Bad to the Bone: How to Effectively Manage Osteoporosis – II

In the second part on Osteoporosis, Rita tells us the precautions, care and effective management of the disease, in the weekly column, exclusively in Different Truths. Treatment Although you...

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