• January 13, 2017
  • Monika Arora

The Old Lady

Here’s an enigmatic portrayal of an old lady by Monika, for Different Truths. Her eyes, like an ocean calm and composed One could sense them, carry all the pain,...
  • October 17, 2016
  • Dr. Navodita Pande

Three Asanas for Poise and Calm

Our yoga expert, Navodita, tells us about three more sitting postures, Baddhakona Asana, Vir Asana and Padma Asana. These help in attaining poise and calm. The asanas help us realise holistic...