November 21, 2024

Blood Pressure

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December 8, 2016
Rita Bhattacharjee
Advocacy, Health

Battling Blood Pressure: A Guide for the Elderly

Blood pressure is a silent killer. For the elderly, the risk factor is even higher. Which is why, senior citizens should take special care to maintain healthy blood pressure to...

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November 28, 2016
Dr. Navodita Pande
Fitness, Health

Three Asanas and Sakshi Dhyana for Rejuvenation and Positivity

Our yoga expert, Navodita, tells us about three asanas this week. She dwells with Sarvanga Asana and its variations. Sarvanga Asana is also known as the Mother of all asanas....

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November 3, 2016
Rita Bhattacharjee
Advocacy, Health

16 Common Preventive Health Screenings for the Elderly

Though a cliché, prevention is better than cure, it’s true as well, particularly for elders. Rita details 16 common preventions for our seniors. Often, they ignore their preventive health cares, which...

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March 15, 2016
Dr. Tejal Shah
Health

How to Combat Hypertension, the Silent Killer?

Are you a couch potato? Do you get angry easily? Do you love junk food? Are you overweight? Do you have a family history of hypertension? If your answer is...

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