November 24, 2024

blood flow

December 31, 2016
Sunila Khemchandani
Poem

Inverse World!

Here’s a nonsense verse by Sunila, where everything is topsy-turvy. Head and legs change positions and the heart inverse the blood flow, for Different Truths. Imagine the heart to inverse...

November 28, 2016
Dr. Navodita Pande
Fitness, Health

Three Asanas and Sakshi Dhyana for Rejuvenation and Positivity

Our yoga expert, Navodita, tells us about three asanas this week. She dwells with Sarvanga Asana and its variations. Sarvanga Asana is also known as the Mother of all asanas....

September 12, 2016
Dr. Navodita Pande
Health

Energise with Yoga Workout and Calm Yourself with Bhramari Pranayama

Our Yoga expert, Navodita, tells us about three asanas: Padangushtha, Parsvottana and Prasarita Padottana, elucidating the many benefits of these postures. These asanas energise us. She also tells us about Bhramari...

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Inverse World!

Three Asanas and Sakshi Dhyana for Rejuvenation and Positivity

Energise with Yoga Workout and Calm Yourself with Bhramari Pranayama

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