Love Your Inner God! – II
You must know that, whoever you are and whatever is your occupation, in your inner self a smiling tune always rings for you, that says: “I love you, dear child!”...
The Guilt Train Ride
Beginning this Monday, we introduce a new column, ‘Mother Writes’. It’s a parenting column, from a mother’s perspective. You may be an expecting mother, a new mother, a seasoned...
Do Good without Fear! – I
The path to goodness is strewn with thorns. Krishna presents a seven-part series on the Goodness Guide, beginning this week. It needs more strength to do good than to do...
Changing Moralities: Understanding Emotional Affairs or Cheating in the Post-Social Sites Era
Cheating is not restricted to just physical intimacy. There is more to it. In the present day scenario, cheating has become way too complicated. Think of someone glued to...
Three Asanas and Sakshi Dhyana for Rejuvenation and Positivity
Our yoga expert, Navodita, tells us about three asanas this week. She dwells with Sarvanga Asana and its variations. Sarvanga Asana is also known as the Mother of all asanas....
Watch your Step: The Importance of Fall Prevention among the Elderly
A fall can cause a senior person to suffer fractures, including broken spine, hip, arm, leg, ankle, and pelvis. Falls are also responsible for brain injuries in older people. They...
Supine Poses for Abdomen and Lower Back
Our Yoga expert, Navodita, tells us about three asanas and three bandhas. The Paripurna Nava Asana relieves bloating sensation in the abdomen due to gas and gastric complaints. It reduces fat...
Six Asanas for Meditative Action
Navodita, our Yoga expert, tells us about six asanas, a few rigorous sitting postures, for meditative action. The postures are Parvata Asana, Tola Asana, Simha Asana (two stages), Kukkuta Asana, Goraksha...
Economic Liberalisation of India Paved the way for its Growth
In this article, Pradipta talks about India’s liberalisation, its benefits to the country and people. The opening up of the India’s economy brought about a paradigm shift. The reforms did...
Three Asanas and the Mystery of Chakra Dhyan Unraveled
Navodita, our Yoga expert, reveals the benefits of three asanas, Utthita Trikonasana, which stimulates the region around the abdomen making digestion quicker and faster. It is also very good for the...