antioxidants - Different Truths

July 20, 2018
Ritambhara K Upadhyay
Food, Health

Three Reasons You Should Enjoy Mangoes to This Summer

Ritambhara tells us three benefits of eating mangoes to our heart’s content, in the weekly column, exclusively for Different Truths. It’s summer and the “King of fruits” is delightedly...

February 22, 2018
Dr. Preeti Talwar
Health, Science & Technology

Is Coenzyme Q10 (COQ10) that Human Body Produces the New Panacea?

Our body manufactures this Coenzyme Q10 and our cells use it to produce energy for growth and repair of the body. It behaves as an antioxidant and protects the...

August 24, 2017
Rita Bhattacharjee
Advocacy

Eye Care Tips for the Elderly

Rita tells us about the necessity of eye care for the elders, in the weekly column, exclusively in Different Truths. Problems with eyesight can occur at any age, but...

April 29, 2017
Parna Mukherjee
Food, Health

My Love for Okra

London-based Parna, a certified Nutritionist, tells us about the many benefits of Okra, including how it helps reduce fat. She shares a recipe for Sweet & Sour Okra Yogurt...

April 1, 2017
Parna Mukherjee
Fitness, Food, Health

Super Soya: The Miracle Bean!

Soya is known as the miracle bean. London-based Parna, a certified nutritionist, and a fitness expert tells us the importance of including soya beans, in some form, in the daily...

February 8, 2017
Lily Swarn
Food, History & Culture

Chocolate, the Melting Ecstasy, was Currency in Parts of Latin America!

The history of chocolate begins in Latin America where Cacao trees grew wild. The Olmecs who lived in southeast Mexico in 1000 BC were the first to have probably used chocolate. It...

December 30, 2016
Anumita Roy
Food

Comfort Food: Delicious and Healthy Chocolate Cake Boosts Energy and Mood

Chocolate is the most popular flavor in the world. It is been used in all kind of desserts, drinks, and recipes. It is said that chocolates especially the dark variety...

October 28, 2016
Nyra Banerjee
Fashion & Beauty

Your Complexion is your Boon: Tips for its Care

To have a radiant complexion and maintain the texture of skin and keep it supple, correct diet, Sun protection and Vitamin C are key. A good skin is a report...

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