December 25, 2024

Health

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August 15, 2016
Dr. Navodita Pande
Fitness, Health

Ashtanga Yoga:Yoke the Body, Mind and Soul into Harmony

Here are the many benefits of Ashtanga Yoga, the Eight-fold Path. Yama and Niyama, the first two steps before once practices Asanas. The columnist tells us how to chant ‘Om’,...

June 21, 2016
Arindam Roy
Health

Shiva Taught Yoga to our Ancestors and India Gifted Yoga to the World

Speaking in the UN, Sadhguru Jaggi Vasudev said that though Yoga originated in India, as an absolute science and technology for the well-being it cannot be Indian. He added India gifted...

May 4, 2016
Cholena Nashan
Health

I Just Want to Breathe Love Through Your Lungs…

In a candid account, Cholena talks of her struggles with asthma. She knew the pain and anguish of it, as she saw her mother and many others wheeze. She prayed...

May 2, 2016
Anumita Roy
Health

Spare my Child, Take my Breath Away…

On World Asthma Day, Anumita shares the trial and tribulations that she faced as a young mother of an asthmatic infant. Here’s a candid account of one mother, but it’s...

May 2, 2016
Dr. Barnali Bhattacharya
Health

Bronchial Asthma in Children

Asthma is on the rise globally because of urbanisation, industrialisation, environmental pollution and global warming. Globally there are about 150 million asthmatics, of which 50% are children. In India...

April 13, 2016
Sukanya Juno Biswas
Food, Health

Salad: A Versatile Meal

Salads are wholesome. It provides us the freedom to pick and chose the ingredients according to our moods. It also allows us to balance the tastes, enhance some ingredient or...

April 12, 2016
Ashok Kumar Sinha
Health, Politics

Deplorable Health Sector and Development Issues in Bihar

Despite the change of guards in Bihar, twice, health sector and development issues in Bihar are deplorable. Here’s a report by Ashok. Bihar lacks and is a one of the...

April 7, 2016
Mamta Joshi
Health, Poem

A Mother Fades Away

In this poignant verse Mamta talks of the trials and tribulations of advancing age and Alzheimer. Her memory Razor sharp Loses its fluency Choked grey cells With corrosive plaque ...

March 28, 2016
Dr. Rupa Mehta
Health, Relationship & Lifestyle

Sex Advice from Dr. Rupa Mehta

Different Truths’ Agony Aunt, Rupa Mehta, answers all your sex queries that lower your self esteem, trouble you or casts a doubt in your relationship, once a month. This month she answers two...

March 15, 2016
Dr. Tejal Shah
Health

How to Combat Hypertension, the Silent Killer?

Are you a couch potato? Do you get angry easily? Do you love junk food? Are you overweight? Do you have a family history of hypertension? If your answer is...

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