Ritambhara K Upadhyay

A Panjab University, IIT- Roorkee, and IIRS-ISRO alumnus, academician, and researcher, Ritambhara is a writer by choice. Her passion for reading and writing has impelled her to foray into the world of writing. As a freelance writer and editor, she loves to pen-down whatever comes to her mind. She staunchly believes, "Truth doesn't admit any impediments."

February 20, 2019
Ritambhara K Upadhyay
Health

Three Reasons Rice Bran Oil might be Detrimental for Health

September 20, 2018
Ritambhara K Upadhyay
Potpourri

Three Best All-Time Quotes to Help Letting Go

Sometimes, letting go could be the perfect solution to the grievances as it brings less harm than holding on to something that is just ruining your peace of mind...

August 30, 2018
Ritambhara K Upadhyay
Food, Health

Three Reasons Injera is Aptly Savoured by the Ethiopians

Injera, the flatbread with a small honeycomb-like structure made out by fermentation of teff flour, is a traditional food served with meat and vegetable savoured by Ethiopians and Eritreans....

August 2, 2018
Ritambhara K Upadhyay
Poem

The Dancing Bees

An evocative poem about nature by Ritambhara, exclusively for Different Truths. The first bloom of the season The blossoming flowers in their utmost beauty The beauty that is to...

July 20, 2018
Ritambhara K Upadhyay
Food, Health

Three Reasons You Should Enjoy Mangoes to This Summer

Ritambhara tells us three benefits of eating mangoes to our heart’s content, in the weekly column, exclusively for Different Truths. It’s summer and the “King of fruits” is delightedly...

July 12, 2018
Ritambhara K Upadhyay
Relationship & Lifestyle

Three Reasons You Should Abjure Proving Yourself to the World

All of us crave for attention. In the process, people try to be flawless with the desire to be liked and appreciated by others, forgetting the fact that it...

July 5, 2018
Ritambhara K Upadhyay
Relationship & Lifestyle

Three Ways to Sustain When the Whole Caboodle Seems to be Going Wrong

Ritambhara tells us three ways to tide over the many problems of our lives, in the weekly column, exclusively for Different Truths. Life is no cake walk. The winner...

June 28, 2018
Ritambhara K Upadhyay
Relationship & Lifestyle

Three Things that made me an Adept Person While I Began to Love Myself

Being self-compassionate is just about avoiding pleasing others at your own cost or stopping treating yourself too sternly for a trivial mistake you made inadvertently. Ritambhara shares three tips...

June 26, 2018
Ritambhara K Upadhyay
Poem

Are we not all Privileged and Unprivileged in Some Way?

Ritambhara looks at the emptiness and void in the lives of the rich and pits it against the have-nots, in this verse, exclusively for Different Truths. The homeless on...

June 21, 2018
Ritambhara K Upadhyay
Health

Three Easy Life Hacks for a Healthier Living

The modern lifestyle leaves little space to keep ourselves healthy and happy. The hectic schedule in this rat-race era demands consistent actions to maintain a healthy lifestyle. Ritambhara tells...

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