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You can’t ever get everything you want. It is impossible. Luckily, there is another option. You can learn to control your mind, to step outside the endless cycle of desire and aversion. You can learn not to want what you want, to recognise desires but not be controlled by them. Meditation is called ‘the great teacher’. Navodita, our yoga expert, discusses it, in the weekly column, exclusively in Different Truths.
For most of us, the idea of perfect happiness would be to have everything we wanted and be in control of everything, playing Caesar, making the whole world dance a jig according to our every whim. Once again it does not work that way. Take a look at the people in history, who have actually held this type of power. They were not happy people. Certainly, they were not at peace with themselves. Why not? Because they were driven to control the world totally and absolutely, and they could not. They wanted to control all people, yet there remained people who refused to be controlled. These powerful people could not control the stars. They still got sick. They still had to die.
You can’t ever get everything you want. It is impossible. Luckily, there is another option. You can learn to control your mind, to step outside the endless cycle of desire and aversion. You can learn not to want what
Civilisation is all about peace and happiness. Even the best of developmental tasks are undertaken for the sake of ‘happiness’ and its maximisation. Even the big industrialists and businessmen are of the opinion that we are just beginning to realise that we have overdeveloped the material aspects of existence at the expense of the deeper emotional and spiritual aspects, and we are paying the price for that error.
It is one thing to talk about degeneration of moral and spiritual fiber and another thing to actually do something about it. The place to start is within ourselves. Instead of looking carefully inside yourself and blaming yourself that, “I couldn’t do this,” or “I couldn’t do that”, you should think about your achievements which create a positive feeling and self-image. You can’t make radical changes in yourself until you begin to see yourself exactly as you are now. As soon as you do that, changes will flow naturally. You don’t have to force anything, struggle or obey rules dictated to you by some authority. It is automatic, you just change.
The Dhammapada, an ancient Buddhist text says, “What you are now is the result of what you were. What you will be tomorrow will be the result of what you are now. The consequences of an evil mind will follow you like your own shadow. No one can do more for you than your own purified mind- no parent, no relative, no friend, no one. A well-disciplined mind brings happiness.”
Meditation is intended to purify the mind. It cleanses the thought process of what can be called psychic irritants, things like greed, hatred, and jealousy which keep you snarled up in bondage. Meditation brings the mind to a state of tranquility and awareness, a state of consciousness and insight.
Meditation is called ‘the great teacher’. It is the cleansing crucible fire that works slowly but surely. The
Hence it can be noticed through meditation that it alone is the way towards ‘personal transformation’. The ‘self’ that goes into meditation is not the same ‘self’ that comes out of this magnificent experience. Your arrogance evaporates and you seem to become your own leader and for those around you an example to follow. Next time, we will be back with more on meditative techniques.
©Navodita Pande
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