Author: Ritambhara K Upadhyay

Three Best All-Time Quotes to Help Letting Go

Reading Time: 2 minutesSometimes, letting go could be the perfect solution to the grievances as it brings less harm than holding on to something that is just ruining your peace of mind or draining away your energy that can be put to best use for fruitful results. Ritambhara shares three best motivational quotes, in the weekly column. A […]

Three Reasons Injera is Aptly Savoured by the Ethiopians

Reading Time: 2 minutesInjera, the flatbread with a small honeycomb-like structure made out by fermentation of teff flour, is a traditional food served with meat and vegetable savoured by Ethiopians and Eritreans. This African delicacy not only is highly nutritious but is a symbol of harmony as the family and friends share this big tempting bread by eating […]

The Dancing Bees

Reading Time: 1 minuteAn evocative poem about nature by Ritambhara, exclusively for Different Truths. The first bloom of the season The blossoming flowers in their utmost beauty  The beauty that is to be cherished, a feast to the eyes A feast for the squandering bees O’ what a beautiful day it is, quells the little bee Beaming around […]

Three Reasons You Should Enjoy Mangoes to This Summer

Reading Time: 2 minutesRitambhara tells us three benefits of eating mangoes to our heart’s content, in the weekly column, exclusively for Different Truths. It’s summer and the “King of fruits” is delightedly savoured by us all. More than 1000 varieties of mangoes are grown across the world, out of which 283 are found in India. Apart from being […]

Three Reasons You Should Abjure Proving Yourself to the World

Reading Time: 2 minutesAll of us crave for attention. In the process, people try to be flawless with the desire to be liked and appreciated by others, forgetting the fact that it is not possible to please everyone every time. Ritambhara tells us three ways to accept ourselves, in the weekly column. A Different Truths exclusive. It is […]

Three Ways to Sustain When the Whole Caboodle Seems to be Going Wrong

Reading Time: 2 minutesRitambhara tells us three ways to tide over the many problems of our lives, in the weekly column, exclusively for Different Truths. Life is no cake walk. The winner emerges to be the one who withstands the gloomiest moments in a bid to emerge as a stronger and contented rendition of them. Here are three […]

Three Things that made me an Adept Person While I Began to Love Myself

Reading Time: 2 minutesBeing self-compassionate is just about avoiding pleasing others at your own cost or stopping treating yourself too sternly for a trivial mistake you made inadvertently. Ritambhara shares three tips to love ourselves, in the weekly column, exclusively for Different Truths. Self-love might be a difficult concept to understand as sometimes it is judged by others […]

Are we not all Privileged and Unprivileged in Some Way?

Reading Time: 2 minutesRitambhara looks at the emptiness and void in the lives of the rich and pits it against the have-nots, in this verse, exclusively for Different Truths. The homeless on the roads longing for the life of a rich Little does he know, the problems the rich are facing Little does he know, the sleepless nights […]

Three Easy Life Hacks for a Healthier Living

Reading Time: 2 minutesThe modern lifestyle leaves little space to keep ourselves healthy and happy. The hectic schedule in this rat-race era demands consistent actions to maintain a healthy lifestyle. Ritambhara tells us three ways to remain healthy, in the weekly column, exclusively for Different Truths. In today’s world, staying healthy seems to be a daunting task. The […]

Three Ways to Keep Yourself Happy When You are Alone

Reading Time: 3 minutesHappiness is just a state of mind. No matter where you are, no matter what you do, you should be happy with that. Even if you are alone, you should make the best use of your time and keep yourself happy, says Ritambhara, suggesting three ways to be happy, in the weekly column, exclusively for […]